Fitness

Free Fitness Assessment Form
Template

Pre-training fitness evaluation with body measurements, fitness goals, and exercise history.

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What's Included

This template comes pre-built with these fields — fully customizable.

  • Client Name
  • Age
  • Height
  • Weight
  • Body Fat %
  • Fitness Goals
  • Exercise History
  • Injuries/Limitations
  • Availability

Perfect For

Personal training intake

Gym enrollment

Sports teams

Fitness challenges

Why Use Formet Templates?

AI-Powered Customization

Describe changes in plain English and AI adjusts your form instantly.

Zero Commission Payments

Add payment fields to any template. Keep 100% of what you collect.

Google Sheets Integration

Every response syncs to a Google Sheet automatically in real-time.

Conditional Logic

Show or hide fields based on previous answers for smarter forms.

Mobile Responsive

Templates look and work perfectly on phones, tablets, and desktops.

Custom Branding

Add your logo, colors, and custom domain for a professional look.

Frequently Asked Questions

Is this fitness assessment form template free?

Yes! You can create a fitness assessment form using Formet's free plan. Simply sign up, choose this template, customize it, and start collecting responses.

Can I customize the fields?

Absolutely. Add, remove, or modify any field. Use our drag-and-drop builder to create exactly the form you need.

Can I collect payments?

Yes. Add a payment field to any template to collect payments via UPI, credit/debit cards, and net banking with 0% platform commission.

Will responses sync to Google Sheets?

Yes. Enable Google Sheets integration and every submission will automatically populate a spreadsheet in real-time.

Start with This Fitness Assessment Form Template

Free to use. Fully customizable. Ready in minutes.

Use Template Free